100g of boca bits contains 497 calories (kcal), 8g protein, 53.2g carbs and 27.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 497 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 8 g
014.924.949.7
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
8.0
protein
53.2
carbs
27.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 27.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 53.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in boca bits?
boca bits contains 497 kcal per 100g.
Is boca bits ultra-processed?
boca bits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lay's BocaBIS Ingredientes: Harina de trigo (74%), aceites Producto de aperitivo de trigo frito con sabor a carne gasificante (bicarbonato sodico). vegetales (maiz y girasol en proporciones variables), aroma (extracto de levadura), sal,
Other Servings
Related lists
Español
English
