100g of Lay's Gourmet Jámon Ibérico contains 512 calories (kcal), 5.2g protein, 54.3g carbs and 29.6g fat.
Negative
per 100 gEnergyHigh calorie density 512 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5.2 g
015.425.651.2
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
512
kcal
5.2
protein
54.3
carbs
29.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 43%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 29.6g | high |
| Saturated | 2.7g | moderate |
| Carbs | 54.3g | |
| Sugars | 2.3g | low |
| Fibre | 3.6g | |
| Protein | 5.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lay's Gourmet Jámon Ibérico?
Lay's Gourmet Jámon Ibérico contains 512 kcal per 100g.
Ingredients
Batatas, óleo de girassol, aroma a presunto ibérico [soro de leite em pó, sal, preparações e substâncias aromatizantes (contêm leite), açúcar, presunto ibéricol].
Category
Other Servings
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