Lay's Gourmet Jámon Ibérico

150g
8410199020017 · opf
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100g of Lay's Gourmet Jámon Ibérico contains 512 calories (kcal), 5.2g protein, 54.3g carbs and 29.6g fat.

Negative

per 100 g
EnergyHigh calorie density 512 kcal
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.4 g
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
512
kcal
5.2
protein
54.3
carbs
29.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%
NutrientAmountLevel
Energy512 kcal
Fat29.6ghigh
Saturated2.7gmoderate
Carbs54.3g
Sugars2.3glow
Fibre3.6g
Protein5.2g
Salt1.4gmoderate

Common Questions

How many calories are in Lay's Gourmet Jámon Ibérico?
Lay's Gourmet Jámon Ibérico contains 512 kcal per 100g.

Ingredients

Batatas, óleo de girassol, aroma a presunto ibérico [soro de leite em pó, sal, preparações e substâncias aromatizantes (contêm leite), açúcar, presunto ibéricol].

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