100g of Lay's contains 509 calories (kcal), 6.3g protein, 52.7g carbs and 29.2g fat.
Negative
per 100 gEnergyHigh calorie density 509 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.3 g
015.325.550.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
509
kcal
6.3
protein
52.7
carbs
29.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 29.2g | high |
| Saturated | 3.7g | moderate |
| Carbs | 52.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lay's?
Lay's contains 509 kcal per 100g.
Category
Other Servings
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