100g of Lays gourmet contains 505 calories (kcal), 8.1g protein, 46.4g carbs and 30.9g fat.
Negative
per 100 gEnergyHigh calorie density 505 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.1 g
015.125.350.5
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
505
kcal
8.1
protein
46.4
carbs
30.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 30.9g | high |
| Saturated | 2.7g | moderate |
| Carbs | 46.4g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lays gourmet?
Lays gourmet contains 505 kcal per 100g.
Category
Other Servings
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