100g of boca bits contains 418 calories (kcal), 7.1g protein, 50.8g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 418 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 7.1 g
012.520.941.8
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
418
kcal
7.1
protein
50.8
carbs
19.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 19.6g | high |
| Saturated | 2.5g | moderate |
| Carbs | 50.8g | |
| Sugars | 1.2g | low |
| Fibre | 5g | |
| Protein | 7.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in boca bits?
boca bits contains 418 kcal per 100g.
Is boca bits ultra-processed?
boca bits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo (74%), aceite de maiz, aroma (extracto de levadura), sal, gasificante (bicarbonato sodico)
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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