Ruffles sabor jamón

by Ruffles

212 g

8410199002259 · opf

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100g of Ruffles sabor jamón contains 525 calories (kcal), 6.5g protein, 49.6g carbs and 32.5g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyHigh calorie density 525 kcal

0150400800

Saturated fatSome saturated fat 3 g

01.5510

ProteinLow protein 6.5 g

015.826.352.5

Positive

per 100 g

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

525

kcal

6.5

protein

49.6

carbs

32.5

fat

Nutrition Facts per 100g

Protein 5% Carbs 38% Fat 57%

Nutrient	Amount	Level
Energy	525 kcal
Fat	32.5g	high
Saturated	3g	moderate
Carbs	49.6g
Sugars	1.8g	low
Fibre	?
Protein	6.5g
Salt	1.7g	high

Common Questions

How many calories are in Ruffles sabor jamón?

Ruffles sabor jamón contains 525 kcal per 100g.

Is Ruffles sabor jamón ultra-processed?

Ruffles sabor jamón is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Batatas, aceite de girasol, sospecha de aroma (sal, lactosa de leche), potenciadores del sabor (inosinato de glutamato monosódico y guanilato disódico), preparaciones de proteínas de soja hidrolizadas para sustancias aromatizantes.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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