100g of Grano de avena cocida contains 134 calories (kcal), 6.7g protein, 25g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 6.7 g
046.713.4
FibreSource of fibre 4.6 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
6.7
protein
25.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 0.3g | low |
| Fibre | 4.6g | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Grano de avena cocida?
Grano de avena cocida contains 134 kcal per 100g.
Is Grano de avena cocida ultra-processed?
Grano de avena cocida is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avena_ cocida 98% (agua, _avena_ (_gluten_)), aceite de girasol, sal marina, emulgente (lecitina de girasol).
Allergens
Gluten, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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