100g of Arroz integral contains 174 calories (kcal), 4g protein, 31g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 4 g
05.28.717.4
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
174
kcal
4.0
protein
31.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 31g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 174 kcal per 100g.
Category
Other Servings
Related lists
English
Español
