100g of Vasito de bulgur contains 149 calories (kcal), 5.3g protein, 26g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
04.57.514.9
FibreSource of fibre 4.9 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
5.3
protein
26.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 26g | |
| Sugars | 0.3g | low |
| Fibre | 4.9g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Vasito de bulgur?
Vasito de bulgur contains 149 kcal per 100g.
Is Vasito de bulgur ultra-processed?
Vasito de bulgur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bulgur integral cocido 98 % [bulgur (trigo, soja), agua], aceite de girasol, sal, lecitina de girasol.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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