100g of Brillante Benefit legumbres tofu verduras contains 86 calories (kcal), 4.6g protein, 9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
02.64.38.6
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
4.6
protein
9.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 44%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 9g | |
| Sugars | 1.4g | low |
| Fibre | 2.6g | |
| Protein | 4.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Brillante Benefit legumbres tofu verduras?
Brillante Benefit legumbres tofu verduras contains 86 kcal per 100g.
Is Brillante Benefit legumbres tofu verduras ultra-processed?
Brillante Benefit legumbres tofu verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Legumbres cocidas (38 %) [lenteja pardina, urid dal, agua], vegetales (21 %) [zanahoria, cebolla, tomate, calabacín), quinoa roja cocida (10 %) [quinoa roja, agua], tofu (8 %) [agua, soja, cloruro de magnesio], leche de coco, aceite de girasol, azúcar, vinagre de arroz, sal, especias, lecitina de girasol.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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