Benefit legumbres chía verduras

250 g
8410184033862 · opf
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100g of Benefit legumbres chía verduras contains 97 calories (kcal), 4.7g protein, 8g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 4.7 g
FibreSource of fibre 5 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
4.7
protein
8.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 38% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs8g
Sugars1.8glow
Fibre5g
Protein4.7g
Salt0.7gmoderate

Common Questions

How many calories are in Benefit legumbres chía verduras?
Benefit legumbres chía verduras contains 97 kcal per 100g.
Is Benefit legumbres chía verduras ultra-processed?
Benefit legumbres chía verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Legumbres cocidas (64 %) [alubias blancas, urid dal, agua), vegetales (26 %) [tomate, cebolla, pimiento rojo, pimiento verde], quinoa negra cocida (5 %) [quinoa negra, agua], semillas de chía (2 %) (Salvia hispánica), vinagre de arroz, aceite de girasol, sal, zumo de limón, azúcar, ajo molido, especias, lecitina de girasol

Category