Arroz integral con chía, quinoa, espelta y lino

250 g

8410184033749 · opf

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100g of Arroz integral con chía, quinoa, espelta y lino contains 204 calories (kcal), 5.1g protein, 34g carbs and 4.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 204 kcal

0150400800

ProteinLow protein 5.1 g

06.110.220.4

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

204

kcal

5.1

protein

34.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%

Nutrient	Amount	Level
Energy	204 kcal
Fat	4.5g	moderate
Saturated	0.6g	low
Carbs	34g
Sugars	0.4g	low
Fibre	4.2g
Protein	5.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Arroz integral con chía, quinoa, espelta y lino?

Arroz integral con chía, quinoa, espelta y lino contains 204 kcal per 100g.

Is Arroz integral con chía, quinoa, espelta y lino ultra-processed?

Arroz integral con chía, quinoa, espelta y lino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Arroz Integral cocido [arroz integral (33%), agua], avena cocida [avena (8%), agua], quinoa negra cocida [quinoa negra (4,6%), agua], aceite de girasol, semillas de chía (Salvia hispanica) (1,6%), semillas de lino marrón (1,4%), sal, emulgente: lecitina de girasol.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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