Benefit legumbres quinoa con verduras

250 g

8410184032049 · opf

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100g of Benefit legumbres quinoa con verduras contains 108 calories (kcal), 4.1g protein, 11.4g carbs and 4.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.1 g

03.25.410.8

FibreHigh fibre 7.2 g

03612

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

4.1

protein

11.4

carbs

4.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 46% Fat 38%

Nutrient	Amount	Level
Energy	108 kcal
Fat	4.3g	moderate
Saturated	0.3g	low
Carbs	11.4g
Sugars	2.3g	low
Fibre	7.2g
Protein	4.1g
Salt	1g	moderate

Common Questions

How many calories are in Benefit legumbres quinoa con verduras?

Benefit legumbres quinoa con verduras contains 108 kcal per 100g.

Is Benefit legumbres quinoa con verduras ultra-processed?

Benefit legumbres quinoa con verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Legumbres (44%) [garbanzos, urid dal], Vegetales (24%) [tomate, zanahoria, cebolla], Quinoa roja (23%), aceite de girasol, sal, azúcar, zumo de limón, especias, lecitina de girasol,

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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