100g of Arroz Integral con Soja contains 189 calories (kcal), 6.6g protein, 26g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.79.518.9
FibreHigh fibre 7.1 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
6.6
protein
26.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 26g | |
| Sugars | 0.4g | low |
| Fibre | 7.1g | |
| Protein | 6.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz Integral con Soja?
Arroz Integral con Soja contains 189 kcal per 100g.
Is Arroz Integral con Soja ultra-processed?
Arroz Integral con Soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral cocido 83% (arroz integral, agua), soja tostada cocida 14% (soja tostada, agua), aceite de girasol, sal, lecitina de girasol.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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