Chía

by SOS

200 g

8410184030663 · opf

Scan with your phone

100g of Chía contains 448 calories (kcal), 20.8g protein, 4g carbs and 31.2g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 448 kcal

0150400800

Saturated fatSome saturated fat 3.9 g

01.5510

Positive

per 100 g

ProteinSource of protein 20.8 g

013.422.444.8

FibreHigh fibre 34.7 g

03634.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

448

kcal

20.8

protein

4.0

carbs

31.2

fat

Nutrition Facts per 100g

Protein 22% Carbs 4% Fat 74%

Nutrient	Amount	Level
Energy	448 kcal
Fat	31.2g	high
Saturated	3.9g	moderate
Carbs	4g
Sugars	1.6g	low
Fibre	34.7g
Protein	20.8g
Salt	0g	low

Common Questions

How many calories are in Chía?

Chía contains 448 kcal per 100g.

Is Chía ultra-processed?

Chía is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chía (Salvia hispanica).

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español

Français