100g of Täysjyväriisi-ruis contains 340 calories (kcal), 8.1g protein, 66g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 8.1 g
010.21734
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
8.1
protein
66.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 66g | |
| Sugars | 1.6g | low |
| Fibre | 8.4g | |
| Protein | 8.1g | |
| Salt | ? |
Common Questions
How many calories are in Täysjyväriisi-ruis?
Täysjyväriisi-ruis contains 340 kcal per 100g.
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