100g of Arroz integral con quinoa contains 167 calories (kcal), 4.9g protein, 34g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 4.9 g
058.416.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
167
kcal
4.9
protein
34.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Arroz integral con quinoa?
Arroz integral con quinoa contains 167 kcal per 100g.
Is Arroz integral con quinoa ultra-processed?
Arroz integral con quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales troceados cocidos (50%) (cereales troceados (trigo 10%, centeno 7%, avena 4%, cebada 4%), agua), arroz integral cocido 37% (arroz integral, agua), quinoa cocida 8% (quinoa, agua), aceite de girasol, sal, lecitina de girasol.
Allergens
Gluten, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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