100g of Protein soft contains 394 calories (kcal), 30g protein, 34g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 30 g
011.819.739.4
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
394
kcal
30.0
protein
34.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 31%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 20g | high |
| Saturated | 8.5g | high |
| Carbs | 34g | |
| Sugars | 4.1g | low |
| Fibre | 1.5g | |
| Protein | 30g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Protein soft?
Protein soft contains 394 kcal per 100g.
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