Solo Puffs

by Hero

25g

8410175081407 · opf

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100g of Solo Puffs contains 368 calories (kcal), 8g protein, 74g carbs and 3.1g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 368 kcal

0150400800

ProteinLow protein 8 g

01118.436.8

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

8.0

protein

74.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	368 kcal
Fat	3.1g	moderate
Saturated	1.6g	moderate
Carbs	74g
Sugars	0.6g	low
Fibre	4.5g
Protein	8g
Salt	0g	low

Common Questions

How many calories are in Solo Puffs?

Solo Puffs contains 368 kcal per 100g.

Is Solo Puffs ultra-processed?

Solo Puffs is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semola de maiz (80%), harina integral de avena (20%), tiamina (vitamina B1).

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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