100g of Solo contains 14 calories (kcal), 0.8g protein, 14g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 0.8 g
00.40.71.4
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
0.8
protein
14.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 7.3g | moderate |
| Fibre | 1.8g | |
| Protein | 0.8g | |
| Salt | ? |
Common Questions
How many calories are in Solo?
Solo contains 14 kcal per 100g.
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