100g of Yogur natural contains 71 calories (kcal), 2.7g protein, 7.8g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 2.7 g
02.13.67.1
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.7
protein
7.8
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 7.8g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 71 kcal per 100g.
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