100g of 8 cereales y fruta contains 377 calories (kcal), 11g protein, 75g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 11 g
011.318.937.7
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.0
protein
75.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in 8 cereales y fruta?
8 cereales y fruta contains 377 kcal per 100g.
Is 8 cereales y fruta ultra-processed?
8 cereales y fruta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de 8 cereais (99%), (TRIGO, cereais de grão completo (33%), (TRIGO e AVEIA), CEVADA, ESPELTA, CENTEIO, TRITUCALE, arroz e milho), (Cálcio e ferro), aroma natural e vitaminas (C, niacina, E, B6, B1, fólico e D)
Category
Other Servings
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