100g of Crunch contains 459 calories (kcal), 8.3g protein, 60.4g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 19.7 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.3 g
013.82345.9
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
8.3
protein
60.4
carbs
19.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 19.1g | high |
| Saturated | 2.3g | moderate |
| Carbs | 60.4g | |
| Sugars | 19.7g | moderate |
| Fibre | 6.3g | |
| Protein | 8.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Crunch?
Crunch contains 459 kcal per 100g.
Is Crunch ultra-processed?
Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos integrales de avena 45%, harina integral de avena 17%, azúcar, aceite vegetal de girasol, maltodextrina: miel 4%, sal, emulgente(lecitina de girasol)
Category
Other Servings
Related lists
English
Español
Français
