100g of Lentejas con verduras contains 69 calories (kcal), 3.5g protein, 7g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
02.13.56.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.5
protein
7.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 7g | |
| Sugars | 1.4g | low |
| Fibre | 2.1g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 69 kcal per 100g.
Is Lentejas con verduras ultra-processed?
Lentejas con verduras is NOVA group 3 (processed).
Ingredients
Verduras 46% (patatas, zanahorias, tomate, cebolla), agua de cocción, carne de ternera, lentejas 8.5%, aceite de oliva virgen 1.6%, arroz, especias.
Category
Other Servings
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