100g of Oat shake contains 64 calories (kcal), 0.9g protein, 13g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
ProteinLow protein 0.9 g
01.93.26.4
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
0.9
protein
13.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 83%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | 0.9g | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat shake?
Oat shake contains 64 kcal per 100g.
Is Oat shake ultra-processed?
Oat shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sok winogronowy (33 %), przecier owsiany (22,5 %), sok pomarańczowy (16,5%), przecier bananowy (15 %), sok jabłkowy (10%), ekstrakt z miąższu kokosa (3%), stabilizatory: guma ksantanowa, guma gellan; naturalne aromaty, witaminy (witamina A, witamina C). BEZ DODATKU CUKRÓW ZAWIERA NATURALNIE WYSTĘPUJĄCE CUKRY
Category
Other Servings
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