100g of Arroz integral contains 328 calories (kcal), 8g protein, 68g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 8 g
09.816.432.8
Positive
per 100 gFibreHigh fibre 7.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
8.0
protein
68.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.8g | low |
| Carbs | 68g | |
| Sugars | 1.2g | low |
| Fibre | 7.7g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 328 kcal per 100g.
Is Arroz integral ultra-processed?
Arroz integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Arroz integral.
Category
Other Servings
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