Cous cous

by Nomen
500 g
8410169013193 · opf
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100g of Cous cous contains 382 calories (kcal), 12g protein, 76.3g carbs and 2.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
382
kcal
12.0
protein
76.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy382 kcal
Fat2.1glow
Saturated0.6glow
Carbs76.3g
Sugars2.8glow
Fibre?
Protein12g
Salt0.1glow

Common Questions

How many calories are in Cous cous?
Cous cous contains 382 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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