Lacón (paleta al horno)
8410160526296 · opf
100g of Lacón (paleta al horno) contains 147 calories (kcal), 17.3g protein, 2.1g carbs and 5.7g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 17.3 g
04.47.417.3
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
17.3
protein
2.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 54%
Carbs 6%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 2.1g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 17.3g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Lacón (paleta al horno)?
Lacón (paleta al horno) contains 147 kcal per 100g.
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