100g of Jamón contains 266 calories (kcal), 34.7g protein, 0.5g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.7 g
0813.334.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
34.7
protein
0.5
carbs
14.1
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 5.1g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 34.7g | |
| Salt | ? |
Common Questions
How many calories are in Jamón?
Jamón contains 266 kcal per 100g.
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