100g of Jamón Curado contains 231 calories (kcal), 33.5g protein, 1g carbs and 10.8g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.5 g
06.911.633.5
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
33.5
protein
1.0
carbs
10.8
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 33.5g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jamón Curado?
Jamón Curado contains 231 kcal per 100g.
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