100g of Oaty biscuits contains 497 calories (kcal), 8g protein, 59g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh energy density 497 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8 g
014.924.949.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
8.0
protein
59.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 21g | high |
| Saturated | 9g | high |
| Carbs | 59g | |
| Sugars | 0.5g | low |
| Fibre | 5.6g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oaty biscuits?
Oaty biscuits contains 497 kcal per 100g.
Is Oaty biscuits ultra-processed?
Oaty biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled oats (42%), wheat flour (28%), vegetable fat (palm), sweetener (maltitols), raising agents (ammonium carbonates, sodium carbonates), fibre (oligofructose), salt, flavouring, emulsifier (sunflower lecithin).
Related lists
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