100g of Couscous medio contains 349 calories (kcal), 11g protein, 74g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.434.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
11.0
protein
74.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous medio?
Couscous medio contains 349 kcal per 100g.
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