Calamares en su tinta

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100g of Calamares en su tinta contains 140 calories (kcal), 10.4g protein, 1g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 10.4 g
SugarLow sugar 1 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
10.4
protein
1.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 3% Fat 66%
NutrientAmountLevel
Energy140 kcal
Fat10gmoderate
Saturated4gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein10.4g
Salt1.5gmoderate

Common Questions

How many calories are in Calamares en su tinta?
Calamares en su tinta contains 140 kcal per 100g.