Sardinas

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100g of Sardinas contains 202 calories (kcal), 22g protein, 0g carbs and 11.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
202
kcal
22.0
protein
0.0
carbs
11.8
fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%
NutrientAmountLevel
Energy202 kcal
Fat11.8gmoderate
Saturated2.2gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein22g
Salt1gmoderate

Common Questions

How many calories are in Sardinas?
Sardinas contains 202 kcal per 100g.