Calamares

by grandes hoteles
8410149008478 · opf
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100g of Calamares contains 239 calories (kcal), 10g protein, 6.2g carbs and 19.1g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 1.5 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
239
kcal
10.0
protein
6.2
carbs
19.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 10% Fat 73%
NutrientAmountLevel
Energy239 kcal
Fat19.1ghigh
Saturated6.2ghigh
Carbs6.2g
Sugars2glow
Fibre?
Protein10g
Salt1.5gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 239 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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