100g of Maíz contains 413 calories (kcal), 7.2g protein, 63g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 7.2 g
012.420.741.3
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
413
kcal
7.2
protein
63.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Maíz?
Maíz contains 413 kcal per 100g.
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