100g of Frutos secos contains 332 calories (kcal), 2g protein, 32g carbs and 64g fat.
Negative
per 100 gSaturated fatHigh saturated fat 45 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 2 g
01016.633.2
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
332
kcal
2.0
protein
32.0
carbs
64.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 18%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 64g | high |
| Saturated | 45g | high |
| Carbs | 32g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 332 kcal per 100g.
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