100g of Lentejas contains 89 calories (kcal), 6.8g protein, 13.4g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 6.8 g
02.74.58.9
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
6.8
protein
13.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 64%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 13.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 89 kcal per 100g.
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