Sardines au naturel

120 g (90 g)
8410131047263 · opf
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100g of Sardines au naturel contains 203 calories (kcal), 23g protein, 0.8g carbs and 12g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
203
kcal
23.0
protein
0.8
carbs
12.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy203 kcal
Fat12gmoderate
Saturated3.9gmoderate
Carbs0.8g
Sugars0.5glow
Fibre0g
Protein23g
Salt0.7gmoderate

Common Questions

How many calories are in Sardines au naturel?
Sardines au naturel contains 203 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).

Ingredients

Sardines, eau et sel.

Category