100g of Sardines au naturel contains 203 calories (kcal), 23g protein, 0.8g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
06.110.223
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
23.0
protein
0.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardines au naturel?
Sardines au naturel contains 203 kcal per 100g.
Is Sardines au naturel ultra-processed?
Sardines au naturel is NOVA group 3 (processed).
Ingredients
Sardines, eau et sel.
Category
Other Servings
Related lists
English
Français