100g of Sardinas en escabeche contains 178 calories (kcal), 21g protein, 1.1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.38.921
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
21.0
protein
1.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sardinas en escabeche?
Sardinas en escabeche contains 178 kcal per 100g.
Is Sardinas en escabeche ultra-processed?
Sardinas en escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardinas, aceite de girasol (16%), vinagre de vino, agua, sal y aroma natural.
Category
Other Servings
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