100g of Yogurt natural contains 86 calories (kcal), 3.5g protein, 13g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.64.38.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.5
protein
13.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt natural?
Yogurt natural contains 86 kcal per 100g.
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