Yogurt

by Pascual
4 x 125 g
8410128122560 · opf
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100g of Yogurt contains 74 calories (kcal), 3.2g protein, 14.4g carbs and 0.4g fat.

Other

Negative

per 100 g
SugarSome sugar 12 g

Positive

per 100 g
ProteinSource of protein 3.2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
3.2
protein
14.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy74 kcal
Fat0.4glow
Saturated0.3glow
Carbs14.4g
Sugars12gmoderate
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 74 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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