100g of Crackers integrales contains 432 calories (kcal), 12g protein, 68g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 432 kcal
0150400800
ProteinLow protein 12 g
01321.643.2
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
432
kcal
12.0
protein
68.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 1.9g | low |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crackers integrales?
Crackers integrales contains 432 kcal per 100g.
Is Crackers integrales ultra-processed?
Crackers integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, harina de trigo integral 45% (harina de trigo 80%, salvado guladores de la acidez carbonatos de sodio, sal, gluten de trigo, masa madre 0,6% (harina de trigo, agua, harina de cebada malteada), harina de cebada malteada, levadura de cerveza. Puede contener sésamo, leche, soja y Crackers con Harina de Trige de trigo 20%), aceite de pain mostaza. Crackers com Farinha de Trigo Integral. INGREDIENTES: farinha de trigo, farinha de trigo integral 45% (farinha de trigo 80%, farelo de trigo 20%), óleo de palma, reguladores da acidez: carbonatos de sódio, sal, glúten de trigo, massa ácida 0,6% (farinha de trigo, água, farinha de cevada maltada), farinha de cevada maltada, fermento tervejeiro. Pode conter sésamo, leite, soja e mostarda.
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