Tuna salad with vegetables

by Isabel

8410111933807 · opf

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100g of Tuna salad with vegetables contains 194 calories (kcal), 4.7g protein, 7.1g carbs and 16.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 194 kcal

0150400800

ProteinLow protein 4.7 g

05.89.719.4

FibreLow fibre 1.2 g

03612

Positive

per 100 g

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

194

kcal

4.7

protein

7.1

carbs

16.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 14% Fat 76%

Nutrient	Amount	Level
Energy	194 kcal
Fat	16.5g	moderate
Saturated	2.4g	moderate
Carbs	7.1g
Sugars	2.4g	low
Fibre	1.2g
Protein	4.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Tuna salad with vegetables?

Tuna salad with vegetables contains 194 kcal per 100g.

Is Tuna salad with vegetables ultra-processed?

Tuna salad with vegetables is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mix of vegetables (43%): potato, carrot, peas, pepper, pickles and olives; sauce (39%): water, sunflower oil, vinegar, sugar, salt, modified corn starch, egg yolk powder, polysorbate 60, guar gum, xanthan gum, natural flavors and tuna (18%).

Allergens

Eggs, Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 ONZ (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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