100g of Vegetable medley with chunk light tuna contains 96 calories (kcal), 4.7g protein, 7.1g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
02.94.89.6
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
4.7
protein
7.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 7.1g | |
| Sugars | 4.7g | low |
| Fibre | 2.4g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vegetable medley with chunk light tuna?
Vegetable medley with chunk light tuna contains 96 kcal per 100g.
Is Vegetable medley with chunk light tuna ultra-processed?
Vegetable medley with chunk light tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mix of vegetables (68%): carrot, red pepper, onion and peas; tuna (18%), olive oil (3%), sunflower oil, vinegar, water, sugar, salt and natural flavours.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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