Mejillones en escabeche

by Isabel

115 g, 8/12

8410111762209 · opf

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100g of Mejillones en escabeche contains 163 calories (kcal), 20g protein, 2g carbs and 8.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

04.98.220

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

163

kcal

20.0

protein

2.0

carbs

8.5

fat

Nutrition Facts per 100g

Protein 49% Carbs 4% Fat 47%

Nutrient	Amount	Level
Energy	163 kcal
Fat	8.5g	moderate
Saturated	1.6g	moderate
Carbs	2g
Sugars	0g	low
Fibre	0.4g
Protein	20g
Salt	1.5g	moderate

Common Questions

How many calories are in Mejillones en escabeche?

Mejillones en escabeche contains 163 kcal per 100g.

Is Mejillones en escabeche ultra-processed?

Mejillones en escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mejillones, aceite de girasol, vinagre, sal, aromas naturales

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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