100g of Ensaladíssima italiana con pasta y atún contains 186 calories (kcal), 4.8g protein, 14g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.8 g
05.69.318.6
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.8
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 31%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14g | |
| Sugars | 2.7g | low |
| Fibre | 1.6g | |
| Protein | 4.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ensaladíssima italiana con pasta y atún?
Ensaladíssima italiana con pasta y atún contains 186 kcal per 100g.
Is Ensaladíssima italiana con pasta y atún ultra-processed?
Ensaladíssima italiana con pasta y atún is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mix of vegetables (42%), sweet corn, carrot and tomato; pasta (wheat, egg); tuna (18%), olive oil (7%), sunflower oil, vinegar, salt, guar gum and natural flavors.
Allergens
Eggs, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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