100g of Ensaladíssima mediterránea con hortalizas y atún contains 102 calories (kcal), 5.7g protein, 5.9g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 5.7 g
03.15.110.2
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
5.7
protein
5.9
carbs
5.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 24%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.9g | |
| Sugars | 3.4g | low |
| Fibre | 2g | |
| Protein | 5.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ensaladíssima mediterránea con hortalizas y atún?
Ensaladíssima mediterránea con hortalizas y atún contains 102 kcal per 100g.
Is Ensaladíssima mediterránea con hortalizas y atún ultra-processed?
Ensaladíssima mediterránea con hortalizas y atún is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de hortalizas (71%): Zanahoria, pimiento rojo, guisantes y cebolla; atún (20%), aceite de oliva (3%), aceite de girasol, vinagre, azúcar, sal, aroma natural y espesante: goma guar.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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