Ensalada del mar
8410102301103 · opf
100g of Ensalada del mar contains 125 calories (kcal), 5.6g protein, 12.3g carbs and 5.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
03.86.312.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
5.6
protein
12.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 39%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12.3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ensalada del mar?
Ensalada del mar contains 125 kcal per 100g.
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