100g of Eko contains 346 calories (kcal), 5.7g protein, 74.4g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 5.7 g
010.417.334.6
Positive
per 100 gFibreHigh fibre 11 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
5.7
protein
74.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 92%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 0.4g | low |
| Saturated | ? | |
| Carbs | 74.4g | |
| Sugars | ? | |
| Fibre | 11g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Eko?
Eko contains 346 kcal per 100g.
Is Eko ultra-processed?
Eko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extracto de cereales (78,8%) (cebada, malta de cebada, centeno), achicoria (19,7%), aroma natural, corrector de acidez (E525).
Category
Other Servings
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